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Available Online

A free health coaching workshop

Calm Mind; Strong Body

  • Lear Road

Service Description

Whether you’re experiencing stress, chronic pain, anxiety or just feeling run down and ready to feel calmer and more energized - I want to help empower you! It's a free workshop where I'll teach you how to make progress in any area of your life, then coach you live, so you can experience the power of coaching You can get help on topics like: stress, overwhelm, motherhood, physical health, goals and fulfillment, time management, work, and more. I'll do a combination of a meditation, yoga flow, teaching, answering questions, and coaching.

Upcoming Sessions

Contact Details

  • 377B Lear Rd #293, Avon Lake, OH, USA

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