My Story

I am a Yoga, Fitness, HIIT, and Barre Instructor and a Holistic Health Coach based in the Cleveland area, my main goal is to help busy  moms prioritize their health and wellness so they can thrive in life.

 

Whether you want to move your body, reach spiritual growth, or something else, I know you’ll benefit from my programs and classes.

 

I got my 200 Hour Teacher training in 2017 at the Carrie Treister School Of Yoga Teacher Training.  

I have since gotten certifications in Sadie Nardini's Yoga Shred Training, Ashley Turners Yoga, Psyche, Soul online Yoga Psychology Training, HIIT certification, Barre certification, and I am a Holistic Health Coach certified from The Institute of Integrative Nutrition. 

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I’ve regularly practiced yoga, fitness, holistic health, and having the chance to share all that I’ve learned along the way with my students and clients fills me with joy. Something I know for sure is that everyone could use more self-care, stress management, yoga, fitness and wellness in their lives.