Watching Your Teens Grow Up: The Unspoken Challenges and Rewards
Parenting is a journey filled with countless stages, each bringing its own set of joys and challenges. One phase that often goes unspoken...
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Nikki Lanigan
- Sep 9
- 4 min
A Storm of Compassion
Back in the beginning of August, Cleveland and its surrounding suburbs were hit by a series of F1 tornadoes, we do not get tornados...
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Nikki Lanigan
- Sep 3
- 4 min
Summertime Sadness: Embracing the End of Summer
Cue Lana Del Rey, " Summertime Sadness". Labor Day marks the unofficial end to the summer season. As the last golden days of summer...
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Nikki Lanigan
- Aug 26
- 4 min
My Journey With Celery Juice and the Medical Medium Protocols: A Cautionary Tale
As I take a deep breath and know this will not go over well in the area I work in with holistic health and wellness but something in my...
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Nikki Lanigan
- Aug 19
- 3 min
To My Teens Navigating High School and Your Last Year of Middle School: Things I Want You to Know
And just like that, it's a new school year. As you step into this new school year, whether it's your last year of middle school or your...
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Nikki Lanigan
- Aug 5
- 4 min
Getting Back into School Mode
Getting Back into School Mode: Setting Up Your Kids for a Successful Year. August is here and I already see on Instagram some kids are...
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Nikki Lanigan
- Jul 29
- 3 min
Navigating Social Media as a Highly Sensitive and Empathic Person, Especially Around Politics
Social media is a powerful tool for staying connected and informed, but for highly sensitive and empathic individuals, it can also be a...
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Nikki Lanigan
- Jul 22
- 4 min
Trying to Create Healthy Social Media Habits in Teens
A new book I keep seeing pop up on Instagram feeds of people I follow in the wellness and mindset space is The Anxious Generation, this...
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Nikki Lanigan
- Jul 15
- 4 min
Olympic Mindset in Life and Business
I loved watching the Olympics when I was little. I don't remember watching Mary-Lou Retton live, I more so only remember her from stories...
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Nikki Lanigan
- Jul 8
- 4 min
Parenting in a Pre-Social Media Era
Today, it's hard to escape the pressure of being the "perfect" mom, thanks to Instagram, Facebook, TikTok and all the other platforms...
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Nikki Lanigan
- Jun 24
- 2 min
The Slow Girl Workout Era: Embracing Mindful Movement
There is this trend I keep seeing pop up on social media in the landscape of fitness: the Slow Girl Workout Era. This is said to be slow,...
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Nikki Lanigan
- Jun 17
- 4 min
10 Reasons College Was Better in the Late 90s and Early 2000s
Let me just say Bagel And Deli..... This hole in the wall deli in Oxford, Ohio was amazing! College life in the late 90s and early 2000s...
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Nikki Lanigan
- Jun 10
- 3 min
Summer Break: A Work-From-Home Mom's Guide to Thriving with Kids
As a work from home mom for the past 13 years I know how summer can be chaotic with kids home and their friends over, being an Uber...
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Nikki Lanigan
- Jun 3
- 4 min
Embracing Every Moment: Making the Most of Summer with My Teens
As the last few days of school are here I find myself reflecting on the fleeting nature of time, especially as a mom to two incredible...
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Nikki Lanigan
- May 20
- 2 min
8 Ways to Embrace and Cultivate Self-Love in Your Everyday Life
Embracing the long road of self-love and body image is an integral aspect of our self-perception and confidence. It plays a significant...
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Nikki Lanigan
- May 13
- 5 min
5 Signs It's Time to Cleanse Your Social Media and Podcast Feed
The past few weeks I have been feeling this annoyance listening to some of my usual podcasts on personal development, business, and even...
19 views0 comments
Nikki Lanigan
- May 6
- 3 min
The Mother’s Day Debate
Every year as Mother's Day approaches, I see this pattern start popping up on Instagram and Facebook. Posts start to fill my feeds,...
21 views0 comments
Nikki Lanigan
- Apr 22
- 3 min
Balancing Act for Busy Parents
The Sports Mom's Guide to Health and Wellness. Being a mom to athletes is a full-time job onto itself. Between driving to practices,...
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Nikki Lanigan
- Apr 8
- 3 min
Making The Most Of Your Spring Breaks Together
As I’m writing this, sitting at a beach on spring break with my kids and husband that saying you only have 18 summers with your kids…....
27 views0 comments
Nikki Lanigan
- Apr 1
- 3 min
Seeing Childhood TV and Movie Moms in a Whole New Light
Becoming a wife and mom is a journey that changes us in ways we didn't even know were possible. It reshapes our perspectives, our...
22 views0 comments
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