Summertime Scaries
What happened to May? From January to June this has been the fastest school year yet. Now that it's officially June, my kids are out of...
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Nikki Lanigan
- May 22
- 1 min
Let's Support Each Other
A new thing I keep seeing pop up on Facebook groups I am in or Instagram accounts I follow are moms competing with which stage their kids...
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Nikki Lanigan
- May 15
- 2 min
Life Moves Pretty Fast
"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." Ferris Bueller. Hustle Culture is placing...
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Nikki Lanigan
- May 8
- 2 min
The Power of Breathing
Have you ever felt like a snow globe all shaken up? Shaken all up things moving all around and your brain and mind are going in every which
9 views0 comments
Nikki Lanigan
- Apr 16
- 3 min
Ways To Avoid The Post Vacation Blues
Post-vacation blues (Canada and US), post-holiday blues (UK, Ireland and some Commonwealth countries) or post-travel depression (PTD) is...
23 views0 comments
Nikki Lanigan
- Mar 22
- 2 min
Manifesting Q&A with Rebecca Wilson
148: Manifesting Q&A with Rebecca Wilson Rebecca is a medical intuitive, manifestation coach, and motivational speaker. ONCE UPON A TIME,...
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Nikki Lanigan
- Mar 17
- 4 min
Friday Wrap UP
New YouTube Yoga Flow Spring Equinox Yoga Flow + Guided Meditation. Welcome to your Spring Equinox yoga flow and guided meditation! The...
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Nikki Lanigan
- Mar 13
- 1 min
New Meditation: Breath Work To Clear Stress and Anxiety 💙
This Kundalini meditation focuses on breath work. This is known to calm you down and increase serotonin so it's perfect for anyone who is...
3 views0 comments
Nikki Lanigan
- Mar 12
- 2 min
⏰ Time to SPRING FORWARD!
Tips to Help Your Body Adjust to Daylight Savings. Do you find it hard to spring forward, AKA adjust to Daylight Savings? The clocks...
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Nikki Lanigan
- Mar 10
- 2 min
End Of Week Journal Prompts.
Too often we get caught up in feelings of not having enough time or thinking we didn’t get enough done, and it’s easy to rush from one...
13 views0 comments
Nikki Lanigan
- Mar 8
- 2 min
🎙️ New Episode: Is There Really Balance As A Working Mom?
144: Is There Really Balance As A Working Mom? “The key to keeping your balance is knowing when you’ve lost it.”—Anonymous * Today's...
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Nikki Lanigan
- Mar 5
- 5 min
Overcoming “Urgency Culture”
Dr. Nicole LePera defines Urgency Culture as: Urgency culture is the societal expectation to always be available or 'productive.' It...
71 views0 comments
Nikki Lanigan
- Feb 27
- 6 min
What I Learned From Not Having A Phone For 78 Hours.
We are attached to our devices. Our phones, tablets, computers, internet, etc. This is well known. About 2 billion people use their cell...
83 views0 comments
Nikki Lanigan
- Feb 10
- 3 min
Friday Wrap UP
139: Lucky Girl Syndrome Today Nikki talks about the new social media and TikTok trend “ Lucky Girl Syndrome” Nikki talks about what it...
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Nikki Lanigan
- Jan 3
- 3 min
Got Post-Holiday Blues? 9 Things To Do Today To Help Feel Better.
I remember New Year's Day 2008. It was the last day of my maternity leave and I was heading back to work and leaving the house when I...
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Nikki Lanigan
- Dec 14, 2022
- 2 min
Healthy Habits For Winter to Stay Healthy and Help With SAD (Seasonal Affective Disorder)
Healthy Habits For Winter to Stay Healthy and Help With SAD (Seasonal Affective Disorder)
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nikki6288
- Dec 5, 2022
- 4 min
44 Things Life and Business Have Taught Me.
Getting older is a privilege and I believe this more and more as I get older. With age comes more confidence and peace. I fully believe...
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Nikki Lanigan
- Nov 21, 2022
- 3 min
Tips for Navigating Holiday Stress
The holiday season can bring with it a full spectrum of festivities, celebrations, joys and blessings, it can also mean that with all of...
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Nikki Lanigan
- Nov 14, 2022
- 3 min
2022 Holiday Gift Guide
It's the most wonderful time of the year........ Errrr and can be stressful too. Early predictions by experts predict longer shipping...
62 views0 comments
Nikki Lanigan
- Nov 7, 2022
- 2 min