Here’s a dose of some of my favorites right now. What I’m reading, listening to, following on social media, etc.
Book I’m reading: You are a Badass. How To Stop Doubting Your Greatness And Start Living an Awesome Life. This book isn’t like the other self help books. Jen Sincero is entertaining, she shares hilarious stories, gives good advice, quick easy exercises to do, and an occasional swear word or two.
Podcasts I’m listening to: The School of Greatness with Lewis Howes, The Skinny Confidential Him & Her, and PEP Talks People Empowering People by Kasey Kellem ( Kasey is amazing!!!)
YouTube channels: Laura Bender Yoga and Wellness, Wellness with Erica C., Journey Junkie, Carrie Treister, and Alo Yoga.
Instagram accounts that are simply amazing:
Roaring Acres (personal friend of mine. Check out her blog too 🙌🏻) Koya Webb- I’ve been following her since I started the Alo Moves App a year and a half ago. She teaches everything from meditation to HIIT Yoga. She is also the founder of Get Loved up Yoga School. Rosemarys Vegan Daughter - A local Cleveland based 100% Vegan food company. Chelsea loves Yoga - a yoga and meditation instructor on Peloton App.
What are some of your favorites right now? I would love to hear.