The Best Songs To Put You In A Good Mood

Sometimes music is the only medicine the heart and mind needs.

Music can make our hearts full, boost are mood, put us in a better mood, and so much more. Yes, music can scientifically improve your mood, relieve anxiety, and keep your heart and your head healthy.

There are so many benefits to using music to help you through your day, wether it's to wake up and get in a good mood, get you through a workout, or boost your mood.

Benefits to listening to music:

· It’s mood-boosting.

· It reduces stress.

· It’s good for the heart.

· It stimulates memories.

· It makes you more alert.

. It can help with pain management.

Below are my favorite playlists to boost my mood, workout, relax, and decompress.

Songs to wake up to and start your day:

1. Happy by Pharrell Williams

2. Shake It Off by Taylor Swift

3. Meet Me At Our Spot by The Anxiety, Willow, Tyler Cole

4. Wow by Post Malone

5. Good Day by Nappy Roots

Empowerment Songs:

1. Scars To Your Beautiful by Alessia Cara

2. Run the World (Girls) by Beyoncé

3. Fight Song by Rachel Platten

4. 9 to 5 by Dolly Parton

Workout Songs:

1. Roses by Saint JHN

2. Thunderstruck by AC/DC

3. Dragula by Rob Zombie

4. Family Affair by Mary J. Blige

5. Black Betty by Ram Jam

Yoga and Meditation Songs:

1. Root Chakra (228Hz Solfeggio Frequencies)

2. Expand Into Intuitive Knowing by Jai-Jagdeesh

3. Angel Of The Morning by Juice Newton

4. Time After Time by Cyndi Lauper

5. Peace Train by Yusuf/Cat Stevens

6. Somewhere Over The Rainbow by Israel Kamakawiwo'ole

7. O-o-h Child by The Five Stairsteps

Good Mood Songs:

1. Once In A Lifetime by Talking Heads

2. Only Girl (In The World) by Rihanna

3. Brass In Pocket by Pretenders

4. Don't Stop Believing' by Journey

5. It's Tricky by Run-DMC

What are your favorite songs to wake up to, that put you in a good mood, and to workout to?