nikki6288Sep 7, 20214 minTo the women and moms that haven’t felt right for awhile. I see you and I feel you.To the women and moms that haven’t felt right for awhile. I see you and I feel you. Whatever the reason is, I encourage you to set...
Nikki LaniganAug 30, 20212 minLAUGHTER IS THE BEST MEDICINEScience says laughter is the best medicine too. It draws people together in ways that trigger healthy physical and emotional changes
nikki6288Aug 23, 20213 minThe Dark Side Of The Fitness IndustryMany fitness pictures on social media feature people trying to be role models by seeking to inspire us to live a healthier life. They...
nikki6288Aug 9, 20215 minHow to fuel your body for better health and more energy even when you have a crazy busy schedule.One of the biggest struggles that most people face today is a hectic schedule. Between work, errands, kids schedules, everyone going in...